These 13 Ayurvedic recipe cards from Ayur Food (based in Zurich) give you an insight into the enjoyable and beneficial parts of Ayurveda cuisine. Through the explanations of the individual dishes and the enclosed Ayurveda guide, you learn about the healing effects of spices and ingredients and learn how to optimally supply your body and mind with life energy.
So that you can get started right away, three mini spice mixtures from the SoulSpice brand are included with the recipe cards.
- Language: DE - This is a project by Daniela Dörflinger Bruggeman, Ayurfood.ch & Magdalena Türtscher, Magma office.
