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The Breath is a two hours experience that will make you inner voice heard. The result is a mental clearing and emotional release. Through continued practice many students develop a connection to their purpose in life, along with an incredibly energising feeling.
Enjoy a music-driven class that borrows from yoga in its spirit, mantras in its power, and breathwork for breakthroughs.
- 2 hours
- CHF 65
- Space is very limited.
- Please note that it is helpful not to practice with a full stomach, therefore we suggest you to eat a light meal 60 minutes before the class begins. We always enjoy some snacks and drinks afterwards in the studio.
- We do not have yoga equipment, therefore we kindly ask you to bring your own yoga mat, blanket and a water bottle.